Website stats for Distance - distance.ru
distance.ru was registered 2 decades 2 years ago. It has a alexa rank of #338,654 in the world. It is a domain having .ru extension. It is estimated worth of $ 27,540.00 and have a daily income of around $ 51.00. As no active threats were reported recently, distance.ru is SAFE to browse.
Traffic Report
| Daily Unique Visitors: | 4,531 |
| Daily Pageviews: | 18,124 |
Estimated Valuation
| Income Per Day: | $ 51.00 |
| Estimated Worth: | $ 27,540.00 |
Search Engine Indexes
| Google Indexed Pages: | Not Applicable |
| Yahoo Indexed Pages: | Not Applicable |
| Bing Indexed Pages: | Not Applicable |
Search Engine Backlinks
| Google Backlinks: | Not Applicable |
| Bing Backlinks: | Not Applicable |
| Alexa BackLinks: | Not Applicable |
Safety Information
| Google Safe Browsing: | No Risk Issues |
| Siteadvisor Rating: | Not Applicable |
| WOT Trustworthiness: |
 Very Poor
|
| WOT Privacy: |
Very Poor
|
| WOT Child Safety: |
Very Poor
|
Website Ranks & Scores
| Alexa Rank: | 338,654 |
| PageSpeed Score: | 89 ON 100 |
| Domain Authority: |
49 ON 100 
|
| Bounce Rate: | Not Applicable |
| Time On Site: | Not Applicable |
Web Server Information
Hosted IP Address:
5.1.53.125
Hosted Country:
RU
Location Latitude:
57.1522Location Longitude:
65.5272Search Engine Results For distance.ru
Long Distance Running: A Beginner's Guide | The Art of Manliness
Jan 9, 2012 ... The bread and butter of a distance runner's regimen is the long run. It's the longest workout of the week, and if you're training for your first half o...
long-distance running | Definition, History, & Facts | Britannica
Long-distance running, in athletics (track and field), footraces ranging from 3000 metres ... The winner is the runner who completes the course in the fastest time.
Middle-distance running | sports | Britannica
Middle-distance running, in athletics (track and field), races that range in distance from ... for a runner to prepare for a marathon by training over that distance.
what does the big boot symbolize - eNotes.com
Get an answer for 'what does the big boot symbolize' and find homework help for other The Loneliness of the Long-Distance Runner questions at eNotes.
Athletics The graph at the right shows the distance a runner has ...
Athletics The graph at the right shows the distance a runner has traveled as a function of the amount of time (in minutes) she has been running. Draw a graph t …
The Loneliness Of The Long Distance Runner Tab by Iron Maiden ...
The Loneliness Of The Long Distance Runner Tab by Iron Maiden with free online tab player. One accurate version. Recommended by The Wall Street Journal.
Institute of Distance Education
e-mail: [email protected], [email protected] web-site: ... The distance learning technologies allow students from Russia, CIS and abroad to study at the UTMN.
Solved: A Common Practice Of Competitive Short-distance Ru ...
Answer to A common practice of competitive short-distance runners is to hyperventilate (breath rapidly and deeply) prior to a spri...
The Run Smarter Podcast on Apple Podcasts
... reviewing a new book titled: The science & practice of middle and long distance running. We break down chapter 5 titled the psychology of distance ru… PLAY
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race ...
- https://www.amazon.com/Born-Run-Hidden-Superathletes-Greatest/dp/0307279189?tag=askcom05-20
As a keen distance runner I heard about this book and it sounded right up my street. I was right too, it's brilliantly told and will inspire you to go out there and put ...
Distance.ru
Наша группа в ВК. Хронология событий. Адрес: ул. Проезд 9 Мая 5, каб. 123, г. Тюмень 625003 Тел.: 8 (3452) 59-76-79 E-mail: [email protected].
Jeff Galloway | The official site of Run-Walk-Run
His doable plans have opened up the life-changing experience of finishing a distance event to almost everyone. ... There's a book for every runner and walker!
Best Long Distance Running Shoes 2021 | Buyer's Guide - Fleet Feet
Or are you looking for a Sunday afternoon cruiser to clear your head? Whatever you need, we picked out the best long distance running shoes for every runner.
Everything you need to know about running easy ... - Runner's World
Feb 25, 2019 ... The miler is running really fast when they're on the track and really slow when they're not. US middle-distance runner Brenda Martinez, who has ...
Running Distance Tracker + - Apps on Google Play
Running Tracker+ tracks your distance, pace, calories and more. Its the most accurate running distance / time tracker available on the market, packed into the ...
Quote by David Goggins: “Then I thought of an English middle ...
David Goggins — 'Then I thought of an English middle-distance runner from back in the day named Roger Bannister. When Bannister was trying to break the f...
Runner Lorena Ramírez is Going the Distance - REI Co-op Journal
Sep 12, 2019 ... Runner Lorena Ramírez is Going the Distance. RATE THIS STORY: ... The Tarahumara are renowned long- distance runners. Now, Lorena ...
How to Run Long Distance? These 6 Tips Can Make a Difference
Jun 12, 2019 ... Use these 6 long distance running tips to master the infamous long run! ... which are the building blocks for a runner who wants to learn to run ...
Health Tip: Knee Pain After a 10-Mile Run - Pacer Nation
I would venture to say that if you are a distance runner then you will eventually have a knee problem of some sort. Get these problems assessed early and get ...
The Physical Difference Between Long Distance Runners & Sprinters
A distance runner has more slow-twitch -- Type I -- muscle fibers, which have a slower contraction speed but a higher aerobic capacity and resistance to fatigue.
What are the long and short term effects of long distance ru by...
Dec 17, 2014 ... after crossing the finish line, a runner is about one centimeter shorter than when they started because of spinal compression; in 2011, bulgarian ...
Suffolk Backyard Ultra: Runner completes 337 miles in 81 hours ...
Jun 8, 2021 ... An ultra-distance runner has covered four miles every hour for 81 hours straight, completing more than 337 miles. John Stocker beat Matt ...
Page Resources Breakdown
Homepage Links Analysis
Website Inpage Analysis
| H1 Headings: | Not Applicable | H2 Headings: | Not Applicable |
| H3 Headings: | Not Applicable | H4 Headings: | Not Applicable |
| H5 Headings: | Not Applicable | H6 Headings: | Not Applicable |
| Total IFRAMEs: | Not Applicable | Total Images: | 18 |
| Google Adsense: | Not Applicable | Google Analytics: | Not Applicable |
Two Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| документы онлайн | 2 | 20 % | No |
| Расписание сессий | 2 | 20 % | No |
| доступа к | 1 | 10 % | No |
| к полным | 1 | 10 % | No |
| КИНО И | 1 | 10 % | No |
| Организация доступа | 1 | 10 % | No |
| ФОТОМАТЕРИАЛОВ Организация | 1 | 10 % | No |
| полным коллекциям | 1 | 10 % | No |
| И ФОТОМАТЕРИАЛОВ | 1 | 10 % | No |
| систем в | 1 | 10 % | No |
| Новости партнёров | 1 | 10 % | No |
| партнёров программы | 1 | 10 % | No |
| программы повышения | 1 | 10 % | No |
| карантина Новости | 1 | 10 % | No |
| период карантина | 1 | 10 % | No |
| ДОКУМЕНТОВ КИНО | 1 | 10 % | No |
| в период | 1 | 10 % | No |
| электроннобиблиотечных систем | 1 | 10 % | No |
| ОЦИФРОВАННЫХ АРХИВНЫХ | 1 | 10 % | No |
| для студентов | 1 | 10 % | No |
Four Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| группа в ВК Хронология | 1 | 10 % | No |
| Наша группа в ВК | 1 | 10 % | No |
| поступление Наша группа в | 1 | 10 % | No |
| в ВК Хронология событий | 1 | 10 % | No |
| ВК Хронология событий Адрес | 1 | 10 % | No |
| событий Адрес ул Проезд | 1 | 10 % | No |
| Хронология событий Адрес ул | 1 | 10 % | No |
| на поступление Наша группа | 1 | 10 % | No |
| заявку на поступление Наша | 1 | 10 % | No |
| ТюмГУ Полезное и интересное | 1 | 10 % | No |
| сотрудников ТюмГУ Полезное и | 1 | 10 % | No |
| Полезное и интересное Оформить | 1 | 10 % | No |
| и интересное Оформить заявку | 1 | 10 % | No |
| Оформить заявку на поступление | 1 | 10 % | No |
| интересное Оформить заявку на | 1 | 10 % | No |
| Адрес ул Проезд 9 | 1 | 10 % | No |
| ул Проезд 9 Мая | 1 | 10 % | No |
| Тел 8 3452 597679 | 1 | 10 % | No |
| 625003 Тел 8 3452 | 1 | 10 % | No |
| 8 3452 597679 Email | 1 | 10 % | No |
HTTP Header Analysis
Status-Code: 200
Status: 200 OK
Server: nginx/1.20.0
Date: Sun, 16 May 2021 20:50:49 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: keep-alive
X-Frame-Options: SAMEORIGIN
X-Powered-By: PHP/7.2.10
Expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate
Pragma: no-cache
X-XSS-Protection: 1; mode=block
X-Content-Type-Options: nosniff
Domain Information
| Domain Registrar: |
RU-CENTER-REG-RIPN
|
|---|---|
| Registration Date: | 2002-03-19 2 decades 2 years 10 months ago |
| Expiration Date: | 2022-03-19 2 years 10 months 4 weeks ago |
Domain Nameserver Information
| Host | IP Address | Country | |
|---|---|---|---|
| dns1.yandex.net | |
213.180.204.213 | Russia |
| dns2.yandex.net | |
93.158.134.213 | Russia |
DNS Record Analysis
| Host | Type | TTL | Extra |
|---|---|---|---|
| distance.ru | A | 21595 |
IP: 5.1.53.125 |
| distance.ru | NS | 900 |
Target: dns2.yandex.net |
| distance.ru | NS | 900 |
Target: dns1.yandex.net |
| distance.ru | SOA | 900 |
MNAME: dns1.yandex.net RNAME: dns-hosting.yandex.ru Serial: 6 Refresh: 900 Retry: 90 Expire: 86400 |
| distance.ru | MX | 21600 |
Priority: 10 Target: mx.yandex.net |
| distance.ru | TXT | 21600 |
TXT: v=spf1 redirect=_spf.yandex.net |
Full WHOIS Lookup
% you agree to
abide by the following terms of use:
%
http://www.ripn.net/about/servpol.html#3.2 (in Russian)
%
http://www.ripn.net/about/en/servpol.html#3.2 (in
English).
domain: DISTANCE.RU
nserver:
dns1.yandex.net.
nserver: dns2.yandex.net.
state: REGISTERED,
DELEGATED, VERIFIED
org: Tyumen State University
registrar:
RU-CENTER-RU
admin-contact: https://www.nic.ru/whois
created:
2002-03-18T21:00:00Z
paid-till:
2022-03-18T21:00:00Z
free-date: 2022-04-19
source:
TCI
Last updated on 2021-05-16T20:46:30Z
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